The Squadra Fitness Olympic EZ Curl Bar weighs 9 KG and is available for purchase for AED 350 (excluding VAT). Additionally, customers have the option of making 3 interest-free payments of AED 116.67. We believe that this affordable pricing, coupled with the quality and durability of our bar, make it an excellent investment for anyone […]

Cleaning your bumper plates is an important part of maintaining their quality and extending their lifespan. Here are some steps you can take to effectively clean your plates: 1-Remove any loose debris or dirt from the plates using a soft-bristled brush or towel. 2-Prepare a solution of warm water and a mild detergent, such as […]

Cleaning your bumper plates is an important part of maintaining their quality and extending their lifespan. Here are some steps you can take to effectively clean your plates: Remove any loose debris or dirt from the plates using a soft-bristled brush or towel. Prepare a solution of warm water and a mild detergent, such as […]

Bumper plates are a type of weight plate used for weightlifting and strength training exercises. They are typically made of high-density rubber and are designed to be dropped from overhead without damaging the bar or the floor. They allow athletes to safely and effectively perform movements like the clean and jerk and the snatch.

Here are the steps to use a  Proform Performance treadmill : Familiarize yourself with the controls and features of the machine. Make sure you know how to start, stop, and adjust the speed and incline. Adjust the settings on the machine according to your fitness level and goals. Start with a slower speed and a […]

To lubricate the performance treadmill, do the steps below carefully: Unplug the machine and wipe down the belt, deck, and rollers with a clean cloth. Locate the lubrication port, usually found underneath the front of the machine near the base. Apply a thin layer of treadmill-specific lubricant, such as silicone or paraffin wax, to the […]

It’s a type of exercise equipment that allows a person to walk or run in place.  

You can buy our dumbbells set rack when they are available in our warehouse just for 3,500 AED(ExCl.VAT). If you liked them and we can’t pay this amount, don’t worry We have divided the wet for 3 interest-free payments of 1,166.67 AED via postpay.

A rack for gym is a piece of equipment that is specifically designed to hold and organize weights, usually in a vertical position. We have many different types of racks for gym equipment, each designed for specific purposes. Some common types include dumbbell set rack, body pump racks, Barbell racks, and squat racks.   All […]

To set up a spinning bike, first make sure you have a clear and stable space to place the bike. Then, follow the manufacturer’s instructions to assemble the bike and adjust the seat and handlebars to your desired height. Finally, ensure the bike is properly plugged in and the flywheel resistance is set to your […]