Our Rubber Hex dumbbells features
Hex dumbbells are a popular choice among fitness enthusiasts and professionals due to their versatility, durability, and comfortable design. The hexagonal shape of the weights provides stability during use, preventing rolling and reducing the risk of injury.
The ergonomic design of the handles and the contoured chrome finish make it easy to grip the weights, even during intense workouts, ensuring that you can exercise safely and effectively.
In addition, dumbbells are made with a one-piece forged construction, which adds to their durability and longevity. This makes them suitable for both home and commercial use, as they can withstand daily use in a gym or fitness center. The rubber material used in the construction of dumbbells also protects floors and equipment from damage. It reduces noise, making them a convenient and practical choice for any workout space.
Each weight is embossed with its weight in kilograms, making it easy to select the right weight for your exercise. The weights are available in a wide range of sizes, from 2.5 kilograms to 50. For example, you can find 25 kg hex dumbbells, hex dumbbells 12kg, hex dumbbells 15kg, etc. With the wide range of weights available, you can easily customize your workout and target different muscle groups for optimal results.
Popular Hex Dumbbell Exercises
Hex Dumbbells can be used in various exercises that target different muscle groups and improve overall fitness. Some of the most common exercises that use dumbbells include:
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These are great exercises for building arm strength and toning the biceps. You can perform bicep curls while standing or seated, and they can be done using one or two dumbbells.
This exercise targets the triceps, the muscles at the back of the upper arm. Tricep extensions can be done using one or two dumbbells and can be performed while standing or seated.
Chest presses are an excellent exercise for building chest strength and can be performed on a bench or a stability ball. This exercise can be done using one or two hex dumbbells and is effective for targeting the chest muscles.
Squats are a full-body exercise that target the legs, hips, and glutes. Adding dumbbells to your squats increases the resistance, making this exercise even more effective.
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This exercise targets the shoulder muscles, including the deltoids, and can be done while standing or seated. Shoulder presses can be performed using one or two dumbbells and are a great way to build shoulder strength.
The versatility of hex dumbbells makes them a great addition to any fitness routine, as they can be used to target different muscle groups and improve overall fitness.
Hex dumbbells rack
To save your hex dumbbells, you can buy our Squadra Fitness 10 Pair Two Tier Dumbbells Set Rack. They are heavy-duty, secure, and durable to store up to 10 pairs.