Description
Short Resistance Bands
Short Resistance Bands are great for a number of resistance and assistance exercises, mobility work and Westside methods of training.
You can use our bands for assisted pull ups, dips and deltoid work but to name a few.
Made of 100% seamless latex, these bands are incredibly strong.
Bands are 30.5 cm (12 inch) long with variable resistance:
- Orange – 0.635cm ( 1/4″) wide , resistance of 6.8 kg ( 15 lbs )
- Red – 1.27cm ( 1/2″) wide , resistance of 13.6 kg ( 30 lbs )
- Blue – 2.1cm ( 0.83″) wide , resistance of 22.6 kg ( 50 lbs )
- Green – 2.9cm ( 1.13″) wide , resistance of 30 kg ( 65 lbs )
- Black – 4.45cm (1 3/4 “) wide , resistance of 40 kg ( 90 lbs )
- Purple – 6.35cm (2 1/2 “) wide , resistance of 55 kg ( 120 lbs )
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