- The curved shape design of the Abs mat allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement.
- You will be able to target and isolate upper abs, lower abs, obliques, and even the lower back muscles.
- One size fits all. No matter if you are a beginner or pro, you can use SF Ab Mat.
- Perfect for Home, Office, Gym, MMA, Boxing, and for other types of training that requires a stronger abdominal core.